GMIND 6057 Meditation Retreat: Toward Insight Concentration and Wisdom
As an important part of their training in mindfulness studies, students complete a period of intensive silent meditation with their cohort. The retreat is integrated into a semester-long course focusing on issues that inform and support such sustained practice. Through the silent practice of mindfulness students gain valuable experience in meeting and working through the classical challenges of meditation and gain practical skills that cannot be conveyed through academic study alone.