GMIND 6061 Mindful Movement: Qi Gong
This course focuses on Qigong as a mindfulness practice, emphasizing awareness of the body, energy, and movement. Students study Dragon and Tiger Medical Qigong, a fifteen-hundred-year-old form of the art based on principles of Chinese medicine and grounded in the ancient spiritual traditions of Taoism and Buddhism. Students explore the concepts of Qi (Chi) and energy healing, compare how Chinese and Western medicines approach health, and examine evidence-based literature on the benefits of qigong.